Blood Type B: 4-Week Meal Plan by Scott and Michelle Burgess

📖 Blood Type B – 4-Week Meal Plan – Scott & Michelle Burgess

Personalized Nutrition for Balance and Resilience

What if your “autoimmune” struggles aren’t actually autoimmune, but the result of misinformation and misaligned nutrition? For many, the cycle of fatigue, gut distress, and confusing diagnoses can be traced back to food choices that don’t fit their biology.

That’s why Scott and Michelle Burgess created the 4-Week Blood Type Meal Plan Series - a practical, food-as-medicine reset built on whole-food principles and personalized nutrition.

Here’s the truth:

❌ Generic diets ignore your body’s unique blueprint
❌ Symptom-chasing and restriction fuel stress instead of healing
✅ A blood type-specific plan helps restore balance, resilience, and clarity

🔑 Core Insight: The Type B Advantage

Type B individuals thrive on adaptability, balance, and dietary diversity. This plan helps you re-sync with that natural rhythm by removing inflammatory stressors, reducing neurological and digestive triggers, and supporting energy through personalized food strategies grounded in ancestral intelligence.

Healing isn’t about deprivation. It’s about alignment - with your biology, your rhythm, and your body’s natural design.

Why It Matters

In BALANCED teachings, Scott emphasizes that food is both information and medicine. This plan is a direct extension of that philosophy, offering Type B individuals a way to reclaim energy, restore gut health, and eliminate confusion without falling into diet dogma. It’s not about cutting more - it’s about aligning more.

Make the Shift

Blood Type B – 4-Week Meal Plan isn’t just recipes, it’s a roadmap out of misinformation and into resilience. For BALANCED clients, this book is a key tool for restoring harmony, strengthening immunity, and living in sync with the way your body was designed.

🛒 Add it to your library if you’re ready to align your food choices with your biology and reclaim your balance.

Book Details

Paperback, 123 pages. Authors: Scott & Michelle Burgess. Released December 30, 2024. ISBN/EAN: 9798305203639. Dimensions: 11.0 x 8.5 x 0.3 inches. Language: English.