Path 2: The BALANCED Intensive

Guided 30-Day Transformation, with Scott as your Guide.

Everything you need -

with Scott as your guide.

Everything you need - with Scott as your guide.

Designed for those who want more than information - this is direct mentorship, daily accountability, and rapid results.This 30-day Intensive experience combines Path 1: BALANCED Blueprint Course, with daily mentorship, RTT sessions, and targeted health tools shipped to your door. It’s not guesswork, it’s not generic, and it’s not another “try harder” plan.

Designed for those who want more than information - this is direct mentorship, daily accountability, and rapid results.This 30-day Intensive experience combines Path 1: NATURAL ENERGY Course and BALANCED Community, with daily mentorship, RTT sessions, and targeted health tools shipped to your door. It’s not guesswork, it’s not generic, and it’s not another “try harder” plan.

This path restores energy, clears brain fog, calms inflammation, and rebuilds confidence in your body - with Scott walking beside you every step of the way.

“Give me discipline. I’ll give you results. Period. Full Stop.” - Scott

What’s Included in the BALANCED Intensive.

Everything from Path 1:

Lifetime access to the NATURAL ENERGY Online Course with Quick-Start Video

Downloadable PDFs:

Blood-Specific 4-Week Meal Plan

Downloadable PDFs: The Three Starting Pillars

Downloadable PDF: Rhizomatic Mushroom Resource Guide

Lifetime access to the BALANCED Online Community

Invitations to live coffee e-meetings, group Q&As, and webinars with Scott

2 Full Web reports from MyDeficiencies

PLUS BALANCED Intensive:

3 Rapid Transformational Therapy (RTT) Sessions with Scott (virtual or in-person)

30 Days of Direct Messaging & Daily Guidance (Mon–Sat)

BALANCED Tools Shipped to Your Door

Paperback-copy Blood-Specific 4-Week Meal Plan

30-day supply of Personalized Rhizomatic Gardens Functional Mushroom Stacks

LOCK IN Spiral-Bound Quarterly Planner for structure, reflection, and tracking

30-Day Full-Access to the MyDeficiencies App (iOS)

Why this program exists.

I created this Intensive because too many people are left with vague answers, misdiagnoses, and cookie-cutter advice that doesn’t get to the root of their suffering.

I created this Intensive because too many people are left with vague answers, misdiagnoses, and cookie-cutter advice that doesn’t get to the root of their suffering.

I was once misdiagnosed, dismissed, and told to “cope.” What I needed was not another prescription, but a system that brought my biology back into sync. TThis path was created for those who want hands-on transformation - where education becomes embodiment, and accountability ensures that lasting change takes root.

I was once misdiagnosed, dismissed, and told to “cope.” What I needed was not another prescription, but a system that brought my biology back into sync. This path was created for those who want hands-on transformation - where education becomes embodiment, and accountability ensures that lasting change takes root.

You’re not broken. You’re simply out of BALANCE.
In 30 days, we can begin rewriting that story together.

Together We Tackle Your Challenges:

Scott E. Burgess leading the 30-Day Intensive, providing daily one-on-one messaging and personalized guidance for deep healing and transformation.

Together We Tackle Your Challenges:

Challenge #1: Cut Through the Noise

No more spinning in circles or second-guessing your next step. We start with a clear foundation, personalized to your biology and lifestyle.

Challenge #2: Clear the Root Blocks
Through 3 RTT sessions, we uncover and reframe subconscious patterns that silently drive fatigue, inflammation, and self-sabotage - breaking the cycle at its core.

Challenge #3: LOCK IN Lasting Change
Daily check-ins, real-time accountability, and BALANCED Tools turn short-term wins into sustainable transformation.

This isn’t a “program.” It’s a personalized healing system with me by your side every step of the way.

BREAKTHROUGHS in ENERGY, CLARITY, and FREEDOM - helping you release old patterns and maintain lasting positive change every day.

Enroll in the
Path 2 with Intensive Kickoff Zoom Call

Challenge #1: Cut Through the Noise

Most people arrive here exhausted - not just physically, but mentally from the endless swirl of information. They’ve tried restrictive diets, supplement protocols, and countless online recommendations only to feel even more overwhelmed and confused.

In the BALANCED Intensive,
we cut through that noise from day one.

The Intensive Kickoff Zoom Call sets the foundation, giving us clarity on your history, your current struggles, and your goals. During this call, you will gain access to the NATURAL ENERGY Course and BALANCED Community so you can immediately view the Quick-Start Video and become familiar with the BALANCED Community. From there, your BALANCED Tools are curated and shipped to you, tailored to your blood type and biology. Instead of more guessing and trial-and-error, you finally get a clear, personalized starting point. That clarity alone often feels like a weight lifted off your shoulders.

Challenge #2: Clear the Root Blocks

Even with the right tools, progress stalls if subconscious roadblocks and emotional patterns keep holding you back. That’s why your Intensive includes 3 Rapid Transformational Therapy (RTT) Sessions - in-person or virtual. These are not casual conversations; they’re 90+ minute deep dives into the subconscious programs and unresolved stressors that silently drive fatigue, inflammation, or self-sabotage. By uncovering and reframing the original imprints, we break the cycle at its core. This is where transformation begins - not chasing symptoms, but clearing the root cause that has kept you stuck.

Even with the right tools, progress stalls if subconscious roadblocks and emotional patterns keep holding you back. That’s why your Intensive includes 3 Rapid Transformational Therapy (RTT) Sessions - in-person or virtual. These are not casual conversations; they’re 90+ minute deep dives into the subconscious programs and unresolved stressors that silently drive fatigue, inflammation, or self-sabotage. By uncovering and reframing the original imprints, we break the cycle at its core. This is where transformation begins - not chasing symptoms, but clearing the root cause that has kept you stuck.

Clients often describe these sessions as the missing link,
the piece that finally helps everything else “click.”

Client smiling and taking notes in virtual call with Scott E. Burgess during the 30-Day Intensive, receiving daily messaging and personal guidance.

Challenge #3: Lock In Lasting Change

Breakthroughs are powerful, but without daily reinforcement, they fade. That’s why Path 2: BALANCED Intensive focuses on integration. Your custom Rhizomatic Gardens Mushroom Stacks, Blood-type Specific 4-week Meal Plan, and LOCK IN Quarterly Planner - All Created by Scott - give you structure and support every single day.

But the real difference is having Scott in Your Corner - direct daily check-ins, real-time accountability, and immediate adjustments when you hit a roadblock. It’s like having a guide walking beside you, making sure you stay on track no matter what comes up. This combination of RTT breakthroughs, daily support, and BALANCED Tools ensures your new patterns stick, turning short-term wins into lasting change.

But the real difference is having Scott in Your Corner - direct daily check-ins, real-time accountability, and immediate adjustments when you hit a roadblock. It’s like having a guide walking beside you, making sure you stay on track no matter what comes up. This combination of RTT breakthroughs, daily support, and BALANCED Tools ensures your new patterns stick, turning short-term wins into lasting change.

This combination of RTT breakthroughs, daily support, and
BALANCED Tools ensures your new patterns stick,
turning short-term wins into lasting change.

This combination of RTT breakthroughs, daily support, and BALANCED Tools ensures your new patterns stick, turning short-term wins into lasting change.

Woman client in virtual call with Scott E. Burgess during the 30-Day Intensive, touching chest with emotional relief from daily guidance and support.

RESULTS

By moving through these challenges, you’ll experience a transformation that is both immediate and sustainable. The breakthroughs from your RTT sessions, combined with the structure of the BALANCED Tools and daily guidance, create a system where real change becomes inevitable.

By moving through these challenges, you’ll experience a transformation that is both immediate and sustainable. The breakthroughs from your RTT sessions, combined with the structure of the BALANCED Tools and daily guidance, create a system where real change becomes inevitable.

Your Next Step

Don’t wait. Your health and your life are too important to keep putting off.

Enroll in Path 2 with Intensive Kickoff Zoom Call

Your Investment: $1800

Enroll in Path 2 with Intensive Kickoff Zoom Call

If you are hesitant or have additional questions prior to enrolling, consider scheduling a free 15-minute Discovery Call with Scott by CLICKING HERE!

If you are hesitant or have additional questions prior to enrolling, consider scheduling a

free 15-minute Discovery Call with Scott by CLICKING HERE!

Woman client in virtual call with Scott E. Burgess during the 30-Day Intensive, hands engaged while speaking with notepad nearby, enjoying daily guidance.

If you are hesitant or have additional questions prior to enrolling,

consider scheduling a free 15-minute Discovery Call with Scott by CLICKING HERE!

What's Included:
Path 2: 30-Day BALANCED Intensive Investment

What's Included with your
30-Day BALANCED Intensive Investment

When you commit to the 30-Day BALANCED Intensive, you’re securing Scott in your corner for 30 days - a seasoned guide who checks in with you, answers your questions in real time, and course-corrects the moment you hit a roadblock.

Here’s exactly what your investment covers:

When you commit to the 30-Day BALANCED Intensive, you’re securing Scott in your corner for 30 days - a seasoned guide who checks in with you, answers your questions in real time, and course-corrects the moment you hit a roadblock.

Here’s exactly what your investment covers:

When you commit to the 30-Day BALANCED Intensive, you’re securing Scott in your corner for 30 days - a seasoned guide who checks in with you, answers your questions in real time, and course-corrects the moment you hit a roadblock.

Here’s exactly what your investment covers:

What's Included with your
30-Day BALANCED Intensive Investment

What's Included:
Path 2: 30-Day BALANCED Intensive Investment

When you commit to the 30-Day BALANCED Intensive, you’re securing Scott in your corner for 30 days -

a seasoned guide who checks in with you, answers your questions in real time,

and course-corrects the moment you hit a roadblock.

Here’s exactly what your investment covers:

1. Intensive Kickoff Zoom Call with Scott

Once you enroll, you’ll receive a welcome email with details for your private 15-minute Intensive Kickoff Zoom Call and links to schedule your 3 RTT Sessions. This Kickoff Call sets the foundation for your 30-Day Intensive. If more time is needed for this kickoff call, Scott will extend the session to ensure you feel comfortable moving forward.

During this call, Scott will:

Review your health history, current concerns, and goals
Confirm your blood type (or guide you to obtain it)
Verify your shipping address for your BALANCED Tools
Answer questions so you feel fully prepared
Provide access to the complete NATURAL ENERGY Course & BALANCED Community

During this call, Scott will:

Review your health history, current concerns, and goals
Confirm your blood type (or guide you to obtain it)
Verify your shipping address for your BALANCED Tools
Answer questions so you feel fully prepared
Provide access to the complete NATURAL ENERGY Course & BALANCED Community

At the end of the call, we’ll decide together if moving forward with the 30-Day Intensive is the right fit. If not, you’ll receive a full refund - provided you communicate your decision during the Zoom call or by emailing Scott within 24 hours.

1. Intensive Kickoff Zoom Call with Scott

Once you enroll, you’ll receive a welcome email with details for your private 15-minute Intensive Kickoff Zoom Call and links to schedule your 3 RTT Sessions. This Kickoff Call sets the foundation for your 30-Day Intensive. If more time is needed for this kickoff call, Scott will extend the session to ensure you feel comfortable moving forward.

During this call, Scott will:

Review your health history, current concerns, and goals
Confirm your blood type (or guide you to obtain it)
Verify your shipping address for your BALANCED Tools
Answer questions so you feel fully prepared
Provide access to the complete NATURAL ENERGY Course & BALANCED Community

At the end of the call, we’ll decide together if moving forward with the 30-Day Intensive is the right fit. If not, you’ll receive a full refund - provided you communicate your decision during the Zoom call or by emailing Scott within 24 hours.

Man in virtual call with Scott E. Burgess during the 30-Day Intensive, engaged in conversation at a coffee shop with earbuds and daily guidance.

2. Three Rapid Transformational Therapy (RTT) Sessions with Scott

Within your welcome email, you will receive links for you to schedule all 3 private RTT Sessions - you can choose between in-person (Oak Ridge, NC) or virtual (Zoom) - all 3 RTT Sessions are to be completed within your 30-day BALANCED Intensive.

This is where you need to "Show up' for your 3 RTT Sessions - honesty, vulnerability, and an open mind are crucial - and Scott will guide you through. These RTT sessions are powerful, focused sessions, conducted one-on-one, designed to clear subconscious blocks, reframe limiting emotional patterns, and anchor your healing momentum from the very first day. The BALANCED Tools (see below) - shipped directly to you - will be incorporated into the sessions so you can start your 30 days immediately with your first RTT Session!

3. BALANCED TOOLS SHIPPED DIRECTLY TO YOU

After our Intensive Kickoff Zoom Call, your BALANCED Tools will be shipped within 2-3 business days

(U.S. only, shipping included)

Functional mushrooms from Rhizomatic Gardens, 30-day BALANCED Tools shipped directly to clients in the Scott E. Burgess 30-Day Intensive program.

Blood-specific 4-week meal plan, part of the BALANCED Tools shipped to clients in the Scott E. Burgess 30-Day Intensive for personalized nutrition.

LOCK IN quarterly planner, spiral bound paperback, shipped to clients in the Scott E. Burgess 30-Day Intensive to support daily guidance and focus.

Rhizomatic Mushroom Stacks

(30-Day Supply)

Your personalized supply of Rhizomatic Gardens functional mushroom stacks - blends crafted to target immune balance, gut repair, mood regulation, and nervous system support. Each stack is selected with your biology and goals in mind. You’ll also receive a digital Mushroom Resource Guide for every blend, helping you understand exactly how each mushroom supports your healing.

4-Week Blood Type-Specific Meal Plan (Paperback)

Food is medicine — but only if it works with your body, not against it. This 4-week meal plan is personalized to your blood type and designed to calm your immune system, reduce gut irritation, balance hormones, and fuel cellular repair. By removing the guesswork out of eating, every meal becomes part of your healing protocol, crafted to give you faster, deeper results without confusion or restriction.

LOCK IN Quarterly Planner

(Spiral-Bound Paperback)

Change only lasts if you anchor it. That’s why you’ll receive the LOCK IN Focus & Flow Quarterly Planner - a practical, structured system to track your meals, mood, hydration, and functional mushroom stack use. It also includes daily prompts for reflection, intention-setting, and integration, turning routines into rituals. Scott created this planner to help you LOCK IN lasting change.

3. BALANCED TOOLS SHIPPED DIRECTLY TO YOU

After our Intensive Kickoff Zoom Call, your BALANCED Tools will be shipped within 2-3 business days

(U.S. only, shipping included)

Rhizomatic Mushroom Stacks

(30-Day Supply)

Your personalized supply of Rhizomatic Gardens functional mushroom stacks - blends crafted to target immune balance, gut repair, mood regulation, and nervous system support. Each stack is selected with your biology and goals in mind. You’ll also receive a digital Mushroom Resource Guide for every blend, helping you understand exactly how each mushroom supports your healing.

Blood Type-Specific 4-Week Meal Plan (Paperback)

Food is medicine — but only if it works with your body, not against it. This 4-week meal plan is personalized to your blood type and designed to calm your immune system, reduce gut irritation, balance hormones, and fuel cellular repair. By removing the guesswork out of eating, every meal becomes part of your healing protocol, crafted to give you faster, deeper results without confusion or restriction.

LOCK IN Quarterly Planner

(Spiral-Bound Paperback)

Change only lasts if you anchor it. That’s why you’ll receive the LOCK IN Focus & Flow Quarterly Planner - a practical, structured system to track your meals, mood, hydration, and functional mushroom stack use. It also includes daily prompts for reflection, intention-setting, and integration, turning routines into rituals. Scott created this planner to help you LOCK IN lasting change.

3. BALANCED TOOLS SHIPPED DIRECTLY TO YOU

After our Intensive Kickoff Zoom Call, your BALANCED Tools

will be shipped within 2-3 business days

(U.S. only, shipping included)

After our Intensive Kickoff Zoom Call, your BALANCED Tools will be shipped within 2-3 business days

(U.S. only, shipping included)

Rhizomatic Mushroom Stacks

(30-Day Supply)

Your personalized supply of Rhizomatic Gardens functional mushroom stacks - blends crafted to target immune balance, gut repair, mood regulation, and nervous system support. Each stack is selected with your biology and goals in mind. You’ll also receive a digital Mushroom Resource Guide for every blend, helping you understand exactly how each mushroom supports your healing.

Blood Type-Specific 4-Week Meal Plan (Paperback)

Food is medicine — but only if it works with your body, not against it. This 4-week meal plan is personalized to your blood type and designed to calm your immune system, reduce gut irritation, balance hormones, and fuel cellular repair. By removing the guesswork out of eating, every meal becomes part of your healing protocol, crafted to give you faster, deeper results without confusion or restriction.

LOCK IN Quarterly Planner

(Spiral-Bound Paperback)

Change only lasts if you anchor it. That’s why you’ll receive the LOCK IN Focus & Flow Quarterly Planner - a practical, structured system to track your meals, mood, hydration, and mushroom stack use. It also includes daily prompts for reflection, intention-setting, and integration, turning routines into rituals. Scott created this planner to help you LOCK IN lasting change .

Change only lasts if you anchor it. That’s why you’ll receive the LOCK IN Focus & Flow Quarterly Planner - a practical, structured system to track your meals, mood, hydration, and functional mushroom stack use. It also includes daily prompts for reflection, intention-setting, and integration, turning routines into rituals. Scott created this planner to help you LOCK IN lasting change.

Additionally, for the next 30 days, you will also receive the following:

4. Daily Concierge Support
with Scott

Direct access to Scott is the crown jewel of the BALANCED Intensive. From Monday through Saturday, 8am–8pm EST, you have a private line to Scott for real-time guidance, accountability, and course correction. This is a personalized, high-touch mentorship from someone who has lived the journey and knows the path forward. Whether you’re celebrating a breakthrough, navigating a setback, or just need clarity, Scott is right there transforming information into lasting transformation.

Direct access to Scott is the crown jewel of the BALANCED Intensive. From Monday through Saturday, 8am–8pm EST, you have a private line to Scott for real-time guidance, accountability, and course correction. This is a personalized, high-touch mentorship from someone who has lived the journey and knows the path forward. Whether you’re celebrating a breakthrough, navigating a setback, or just need clarity, Scott is right there transforms information into lasting transformation.

4. Daily Concierge Support with Scott

Direct access to Scott is the crown jewel of the BALANCED Intensive. From Monday through Saturday, 8am–8pm EST, you have a private line to Scott for real-time guidance, accountability, and course correction. This is a personalized, high-touch mentorship from someone who has lived the journey and knows the path forward. Whether you’re celebrating a breakthrough, navigating a setback, or just need clarity, Scott is right there transforming information into lasting transformation.

Client on phone messaging Scott E. Burgess for daily concierge support in the 30-Day Intensive, receiving one-on-one guidance every day.

5. Full Access to
MyDeficiencies App

Created by Scott, MyDeficiencies (iOS and Web Portal) is a research-driven educational app that identifies how prescription drugs, over-the-counter medications, and synthetic vitamins deplete vital nutrients. With clickable peer-reviewed citations from trusted databases, it reveals nutrient risks, physiological effects, and severity levels. Built for clarity and accuracy, this tool helps you optimize energy, focus, and immunity - and share insights with loved ones.

My Deficiencies app on phone, included in the Scott E. Burgess 30-Day Intensive, giving clients 30-day access to track nutrient gaps and healing progress.

Enroll in Path 2 with Intensive Kickoff Zoom Call

Additionally, for the next 30 days, you will also receive the following:

4. Daily Concierge Support
with Scott

Direct access to Scott is the crown jewel of the BALANCED Intensive. From Monday through Saturday, 8am–8pm EST, you have a private line to Scott for real-time guidance, accountability, and course correction. This is a personalized, high-touch mentorship from someone who has lived the journey and knows the path forward. Whether you’re celebrating a breakthrough, navigating a setback, or just need clarity, Scott is right there transforms information into lasting transformation.

4. Daily Concierge Support
with Scott

Direct access to Scott is the crown jewel of the BALANCED Intensive. From Monday through Saturday, 8am–8pm EST, you have a private line to Scott for real-time guidance, accountability, and course correction. This is a personalized, high-touch mentorship from someone who has lived the journey and knows the path forward. Whether you’re celebrating a breakthrough, navigating a setback, or just need clarity, Scott is right there transforms information into lasting transformation.

4. Daily Concierge Support
with Scott

Direct access to Scott is the crown jewel of the BALANCED Intensive. From Monday through Saturday, 8am–8pm EST, you have a private line to Scott for real-time guidance, accountability, and course correction. This is a personalized, high-touch mentorship from someone who has lived the journey and knows the path forward. Whether you’re celebrating a breakthrough, navigating a setback, or just need clarity, Scott is right there transforms information into lasting transformation.

5. Full Access to
MyDeficiencies App

Created by Scott, MyDeficiencies (iOS Only) is a research-driven educational app that identifies how prescription drugs, over-the-counter medications, and synthetic vitamins deplete vital nutrients. With clickable peer-reviewed citations from trusted databases, it reveals nutrient risks, physiological effects, and severity levels. Built for clarity and accuracy, this tool helps you optimize energy, focus, and immunity - and share insights with loved ones.

5. Full Access to
MyDeficiencies App

Created by Scott, MyDeficiencies (iOS Only) is a research-driven educational app that identifies how prescription drugs, over-the-counter medications, and synthetic vitamins deplete vital nutrients. With clickable peer-reviewed citations from trusted databases, it reveals nutrient risks, physiological effects, and severity levels. Built for clarity and accuracy, this tool helps you optimize energy, focus, and immunity - and share insights with loved ones.

Enroll in the 30-Day Intensive HERE

Before 30-Day

Intensive

After 30-Day

Intensive

Overwhelmed by conflicting advice

Clear, personalized roadmap that fits your biology

Stuck in cycles of fatigue, fog, and inflammation

Natural energy, sharper focus, and reduced symptoms

Emotional roadblocks and limiting beliefs holding you back

Deep subconscious release through RTT sessions

Trying supplements and diets that don’t stick

Custom functional mushroom stacks + blood-type meal plan that work

On your own, second-guessing every step

Scott in your corner daily with guidance + support

Before 30-Day

Intensive

After 30-Day

Intensive

Overwhelmed by conflicting advice

Clear, personalized roadmap that fits your biology

Stuck in cycles of fatigue, fog, and inflammation

Natural energy, sharper focus, and reduced symptoms

Emotional roadblocks and limiting beliefs holding you back

Deep subconscious release through RTT sessions

Trying supplements and diets that don’t stick

Custom functional mushroom stacks + blood-type meal plan that work

On your own, second-guessing every step

Scott in your corner daily with guidance + support

What Others Experienced

Client review of Scott E. Burgess 30-Day Intensive - she shares no practitioner has gone this deep, walking beside her for true transformation.

“I’ve never had a practitioner go this deep and walk beside me. This isn’t a program, it’s a transformation.”

-Shenae P.

Client testimonial for Scott E. Burgess 30-Day Intensive - daily support and sessions made success inevitable, restoring control and confidence in life.

"The daily support and sessions with Scott made it impossible to fail. I finally feel in control of my life again.”

-– Pam C.

Client review of Scott E. Burgess 30-Day Intensive - after 12 years on medications and endless testing, he finally feels like himself again.

"After 12 years on meds and endless testing, I finally feel like myself again.”

- Kyle L

Woman working outside on laptop after Scott E. Burgess 30-Day Intensive, celebrating clarity and transformation compared to past confusion.

Clarity instead of confusion

No more guessing what’s wrong or drowning in conflicting advice. You’ll have a roadmap that

makes sense for your biology and lifestyle.

Title

Natural, sustainable energy

The type of energy that carries you through your day

without caffeine spikes or afternoon crashes.

Title

Clarity instead of confusion

No more guessing what’s wrong or drowning in conflicting advice. You’ll have a roadmap that

makes sense for your biology and lifestyle.

Natural, sustainable energy

The kind that carries you through your day

without caffeine spikes or afternoon crashes.

Sharper focus and BALANCED mood

No more brain fog, racing thoughts, or emotional swings that keep you from feeling grounded.

Reduced inflammation and gut irritation

Less bloat, fewer flare-ups, and smoother digestion that supports your immune system.

Woman holding chest while practicing breathwork in the Scott E. Burgess 30-Day Intensive, feeling healed, empowered, and transformed through learning.

Family smiling with hands in heart shape after Scott E. Burgess 30-Day Intensive, feeling better, united, and grateful for clear answers to health.

Confidence in your body again

You’ll see and feel real, measurable progress

within 30 days.

Accountability and support daily

Scott is in your corner - you’ll never be left second-guessing or stuck on your own.

Scott E. Burgess leading virtual kickoff Zoom call for the 30-Day Intensive, beginning one-on-one guidance and daily support.

How to Prepare for the Intensive Kickoff Zoom Call

Come prepared to engage fully, keep an open mind, and participate honestly.

The success of your session is a collaborative effort.

Here’s what you’ll need for the best experience:

Quiet, private space where you can relax without interruptions for 90 minutes.

Stable internet connection to ensure clear audio and video throughout the session..

Device with camera and microphone (laptop or desktop preferred for stability, but tablet is fine).

Camera On Requirement: RTT is most effective when we can see and read each other’s expressions in real time. Please keep your camera on for the entire session so I can guide you effectively.

Headphones or earbuds for better sound quality and to block out distractions.

Comfortable seating or a place to recline, since some portions of the session involve deep relaxation.

📌 Tip: Close other apps, silence notifications, and let those around you know you’ll be unavailable

during the session to keep the experience focused and uninterrupted.

How to Prepare for the Intensive Kickoff Zoom Call

Come prepared to engage fully, keep an open mind, and participate honestly. The success of your session is a collaborative effort.

Here’s what you’ll need for the best experience:

Quiet, private space where you can relax without interruptions for 90 minutes.

Stable internet connection to ensure clear audio and video throughout the session..

Device with camera and microphone (laptop or desktop preferred for stability, but tablet is fine).

Camera On Requirement: RTT is most effective when we can see and read each other’s expressions in real time. Please keep your camera on for the entire session so I can guide you effectively.

Headphones or earbuds for better sound quality and to block out distractions.

Comfortable seating or a place to recline, since some portions of the session involve deep relaxation.

📌 Tip: Close other apps, silence notifications, and let those around you know you’ll be unavailable during the session to keep the experience focused and uninterrupted.