Scott's Favorite Products

Scott's Blood-Specific 4-Week Meal Plan

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Scott's Favorite Books

Scott's Blood-Specific 4-Week Meal Plan

Created by Scott and Michelle Burgess, these four 4-week meal plans personalize nutrition to your biology and plug directly into the BALANCED Ecosystem. Each plan organizes your month into a simple rhythm with buying guides, incorporated intermittent fasting, batch-cook notes, shopping lists, and so much more. The goal is digestive calm, steady energy, and less guesswork, so you can stop symptom-chasing and build momentum. Every book is 122 pages and available as PDF or paperback.

Scott E. Burgess with his essential PDFs that inspire the BALANCED Ecosystem.

My Why

I built BALANCED because I was tired of seeing people suffer needlessly, including myself. These are the books that helped me reclaim my health and the ones I trust to pass on. You’re welcome to explore comparable works, but if you want the exact resources I rely on - the ones that continue to shape my own journey - this is the place to start.

Want to talk about which book, functional mushroom stack or in-person offer might help you most right now? Schedule a free 15-minute Discovery Zoom Call with me. Let’s cut through the confusion and get you aligned with the resources that will move the needle.

Free 15 Minute Discovery Call with Scott

Scott's Blood-Specific 4-Week Meal Plan

Created by Scott and Michelle Burgess, these four 4-week meal plans personalize nutrition to your biology and plug directly into the BALANCED ecosystem. Each plan organizes your month into a simple rhythm with buying guides, incorporated intermittent fasting, batch-cook notes, shopping lists, and so much more. The goal is digestive calm, steady energy, and less guesswork, so you can stop symptom-chasing and build momentum. Every book is 122 pages and available as PDF or paperback.

My Why

I built BALANCED because I was tired of seeing people suffer needlessly, including myself. These are the books that helped me reclaim my health and the ones I trust to pass on. You’re welcome to explore comparable works, but if you want the exact resources I rely on - the ones that continue to shape my own journey - this is the place to start.

Want to talk about which book, functional mushroom stack or in-person offer might help you most right now? Schedule a free 15-minute Discovery Zoom Call with me. Let’s cut through the confusion and get you aligned with the resources that will move the needle.

Free 15 Minute Discovery Call with Scott

Blood-Type O

The Blood Type O plan restores a primal, protein-forward pattern with abundant vegetables, supportive fats, and strategic timing that people with blood type O tolerate well. It explains why modern inputs such as refined grains, conventional dairy, and stimulants can keep people with blood type O inflamed and exhausted, then replaces them with clean proteins, mineral-rich broths, and blood type O-friendly produce to reduce inflammation, support immune balance, and improve digestion and mental clarity.

Click Here for Paperback

Click Here for PDF Download

Blood-Type O

The Blood Type O plan restores a primal, protein-forward pattern with abundant vegetables, supportive fats, and strategic timing that many O readers tolerate well. It explains why modern inputs such as refined grains, conventional dairy, and stimulants can keep Type O inflamed and exhausted, then replaces them with clean proteins, mineral-rich broths, and Type O friendly produce to reduce inflammation, support immune balance, and improve digestion and mental clarity.

Click Here for Paperback

Click Here for PDF Download

Blood-Type O

The Blood Type O plan restores a primal, protein-forward pattern with abundant vegetables, supportive fats, and strategic timing that many O readers tolerate well. It explains why modern inputs such as refined grains, conventional dairy, and stimulants can keep Type O inflamed and exhausted, then replaces them with clean proteins, mineral-rich broths, and Type O friendly produce to reduce inflammation, support immune balance, and improve digestion and mental clarity.

Click Here for Paperback

Click Here for PDF Download

Blood-Type O

The Blood Type O plan restores a primal, protein-forward pattern with abundant vegetables, supportive fats, and strategic timing that many O readers tolerate well. It explains why modern inputs such as refined grains, conventional dairy, and stimulants can keep Type O inflamed and exhausted, then replaces them with clean proteins, mineral-rich broths, and Type O friendly produce to reduce inflammation, support immune balance, and improve digestion and mental clarity.

Click Here for Paperback

Click Here for PDF Download

Blood-Type O

The Blood Type O plan restores a primal, protein-forward pattern with abundant vegetables, supportive fats, and strategic timing that many O readers tolerate well. It explains why modern inputs such as refined grains, conventional dairy, and stimulants can keep Type O inflamed and exhausted, then replaces them with clean proteins, mineral-rich broths, and Type O friendly produce to reduce inflammation, support immune balance, and improve digestion and mental clarity.

Click Here for Paperback

Click Here for PDF Download

Blood-Type O

The Blood Type O plan restores a primal, protein-forward pattern with abundant vegetables, supportive fats, and strategic timing that many O readers tolerate well. It explains why modern inputs such as refined grains, conventional dairy, and stimulants can keep Type O inflamed and exhausted, then replaces them with clean proteins, mineral-rich broths, and Type O friendly produce to reduce inflammation, support immune balance, and improve digestion and mental clarity.

Click Here for Paperback

Click Here for PDF Download

Blood-Type A

Blood type A typically thrives on a plant-forward rhythm that lowers stress-driven inflammation while keeping protein clean and moderate. This plan centers around vibrant vegetables, well-tolerated legumes, antioxidant-rich fruits, and gentle proteins like wild fish and eggs when suitable, complemented by nourishing broths and aromatic herbs that support gut health and balanced blood sugar. The focus is clarity over complexity, replacing restriction and guesswork with a calm, repeatable structure.

Click Here for Paperback

Click Here for PDF Download

Blood-Type A

Type A typically thrives on a plant-forward rhythm that lowers stress-driven inflammation while keeping protein clean and moderate. This plan centers vegetables, legumes that are well tolerated, antioxidant-rich fruits, and gentle proteins such as wild fish and eggs where appropriate, paired with culinary herbs and broths to soothe the gut and steady blood sugar. The focus is clarity over complexity, replacing restriction and guesswork with a calm, repeatable structure.

Click Here for Paperback

Click Here for PDF Download

Blood-Type A

Type A typically thrives on a plant-forward rhythm that lowers stress-driven inflammation while keeping protein clean and moderate. This plan centers vegetables, legumes that are well tolerated, antioxidant-rich fruits, and gentle proteins such as wild fish and eggs where appropriate, paired with culinary herbs and broths to soothe the gut and steady blood sugar. The focus is clarity over complexity, replacing restriction and guesswork with a calm, repeatable structure.

Click Here for Paperback

Click Here for PDF Download

Blood-Type A

Type A typically thrives on a plant-forward rhythm that lowers stress-driven inflammation while keeping protein clean and moderate. This plan centers vegetables, legumes that are well tolerated, antioxidant-rich fruits, and gentle proteins such as wild fish and eggs where appropriate, paired with culinary herbs and broths to soothe the gut and steady blood sugar. The focus is clarity over complexity, replacing restriction and guesswork with a calm, repeatable structure.

Click Here for Paperback

Click Here for PDF Download

Blood-Type B

Type B often does best with a flexible, omnivorous pattern that emphasizes clean variety. This plan features quality proteins, a wide spectrum of vegetables and fruits, and, where tolerated, cultured dairy such as yogurt or kefir to support microbial diversity. Spices, stocks, and targeted herbs reinforce gut integrity while helping you avoid common triggers that undermine focus and recovery.

Click Here for Paperback

Click Here for PDF Download

Blood-Type B

People with blood type B often do best with a flexible, omnivorous pattern that emphasizes clean variety. This plan features quality proteins, a wide spectrum of vegetables and fruits, and, where tolerated, cultured dairy such as yogurt or kefir to support microbial diversity. Spices, stocks, and targeted herbs reinforce gut integrity while helping you avoid common triggers that undermine focus and recovery.

Click Here for Paperback

Click Here for PDF Download

Blood-Type AB

Type AB benefits from a thoughtful blend of A and B strategies. This plan emphasizes anti-inflammatory seafood, clean eggs and poultry, abundant vegetables, and carefully chosen cultured foods for digestive ease. It is designed to calm the nervous system, reduce inflammatory load, and sustain energy without spikes and crashes, with clear guidance on which inputs to prioritize and which to limit.

Click Here for Paperback

Click Here for PDF Download

Blood-Type AB

Blood type AB benefits from a thoughtful blend of A and B strategies. This plan emphasizes anti-inflammatory seafood, clean eggs and poultry, abundant vegetables, and carefully chosen cultured foods for digestive ease. It is designed to calm the nervous system, reduce inflammatory load, and sustain energy without spikes and crashes, with clear guidance on which inputs to prioritize and which to limit.

Click Here for Paperback

Click Here for PDF Download

My Why

I built BALANCED because I was tired of seeing people suffer needlessly, including myself. These are the books that helped me reclaim my health and the ones I trust to pass on. You’re welcome to explore comparable works, but if you want the exact resources I rely on - the ones that continue to shape my own journey - this is the place to start.

Want to talk about which book, functional mushroom stack or in-person offer might help you most right now? Schedule a free 15-minute Discovery Zoom Call with me. Let’s cut through the confusion and get you aligned with the resources that will move the needle.

Free 15 Minute Discovery Call with Scott

My Why

I built BALANCED because I was tired of seeing people suffer needlessly, including myself. These are the books that helped me reclaim my health and the ones I trust to pass on. You’re welcome to explore comparable works, but if you want the exact resources I rely on - the ones that continue to shape my own journey - this is the place to start.

Want to talk about which book, functional mushroom stack or in-person offer might help you most right now? Schedule a free 15-minute Discovery Zoom Call with me. Let’s cut through the confusion and get you aligned with the resources that will move the needle.

Free 15 Minute Discovery Call with Scott

My Why

I built BALANCED because I was tired of seeing people suffer needlessly, myself included. These PDFs are resources Michelle and I created to reclaim the health of the ones we love, and now we are passing them on. If you want the exact resources I rely on - the ones that continue to shape my own journey - this is the place to start.

Want to talk about which PDF, functional mushroom stack or in-person offer might help you most right now? Schedule a free 15-minute Discovery Zoom Call with me. Let’s cut through the confusion and get you aligned with the resources that will move the needle.

Free 15 Minute Discovery Call with Scott

The BALANCED Ecosystem

Six Needle-Moving Offerings, One Integrated Vision

Our mission is simple - to restore Energy, Clarity, and health freedom. The BALANCED Ecosystem was intentionally designed to support people walking through the same challenges Scott faced. Every tool, session, and resource was created out of what he needed on his own journey to healing. Now, these offerings are here to guide and support you - practical, proven steps toward BALANCE in body, mind, and life.

Scott E. Burgess with text highlighting profound individual sessions, linking to Work With Scott for personalized healing and performance programs.

Every BALANCED experience is intentionally designed for true, lasting transformation. Whether it’s a private RTT session, or the Path 2: 30-Day Intensive with daily guidance, or the Path 3: full-week Immersion in your home, Scott works alongside you to uncover blocks, reset patterns, and establish new rhythms of clarity, energy, and freedom - creating a recalibration that extends into your family and quality of life.

Book a Breakthrough Session

My Deficiencies app created by Scott E. Burgess, a clarity tool that reveals nutrient gaps from medications and lifestyle to guide natural healing.

The MyDeficiencies App uncovers how medications, over-the-counter meds, and synthetic vitamins deplete vital nutrients. Scott created this App and offers it as a free download (with ads) - this tool delivers clear reports with peer-reviewed citations, giving you the insight to have better conversations with your provider, optimize energy and focus, and share evidence-based guidance with those you love.

MyDeficiencies App or Web Portal

Functional mushroom stacks from Rhizomatic Gardens by Scott E. Burgess, part of the BALANCED Ecosystem to support immunity, energy, and healing.

Functional, whole-food mushroom blends formulated to restore digestive, immune, mood, hormone, sleep, and nervous system BALANCE while repairing mitochondrial health. Created by Scott, these stacks are intentionally designed to bridge gaps in your health journey and provide what your body truly needs, and work in synergy with your body’s natural rhythms - helping your transformation day after day.

Explore Mushroom Stacks & More

Scott E. Burgess teaching executive human performance with LOCK IN planner, guiding leaders on focus, energy, and sustainable performance.

Corporate wellness reimagined. Tailored programs reduce burnout, lower healthcare costs, and elevate culture while maximizing the performance of your greatest asset - your people. By addressing hidden stressors and root causes, these solutions ripple outward into healthier families and a better quality of life. The ROI is measurable in energy, focus, productivity, and retention. Speaking engagements and podcast guest opportunities are also available. Let’s schedule time together, and have some fun!

Discover Executive Solutions

NATURAL ENERGY course by Scott E. Burgess, part of the BALANCED Ecosystem, helping clients address root causes with natural healing strategies.

The NATURAL ENERGY Course is part of the Path 1 offering and provides a clear roadmap for healing from the inside out. This 15+ hour course combines nutrition, nervous system support, and lifestyle strategies to naturally restore energy, sharpen focus, and reduce inflammation. Additionally, enrollment includes access to the BALANCED Community for growth, accountability, and connection. A Free Preview of NATURAL ENERGY Course is available by enrolling here!

Unlock Path 1: Course & Community

Resources created by Scott E. Burgess - blood-specific 4-week meal plan and LOCK IN quarterly planner, part of the BALANCED Ecosystem for healing.

These essential tools - a blend of Scott’s own creations and his most trusted favorites he personally uses - are designed to keep your transformation simple, practical, and personalized. From a 4-week blood-type meal plan and the spiral-bound LOCK IN Quarterly Planner, to the 3 Pillars framework on blood donation, hydration, and eliminating synthetics, plus the Functional Mushroom Resource Guide - each resource delivers what you’re truly asking for: RESULTS!

Scott's Favorites

Join our BALANCED Community Today!

Scott E. Burgess teaching in the online Autoimmunity Blueprint course, guiding clients through root-cause healing for energy, clarity, and balance.

The BALANCED NATURAL ENERGY Course gives you a clear, step-by-step roadmap to restore energy, sharpen focus, and reduce inflammation at the root. Enroll in the Free Preview of the NATURAL ENERGY Course completely free by CLICKING HERE!

Many start with the full access to the NATURAL ENERGY Course - over 15 hours of step-by-step guidance packed with tools and strategies, as well as a Quick-Start video to get you moving in the BALANCED direction right away. However, many soon realize the greatest value is the BALANCED Community. It’s a supportive space of like-minded people walking the same path, celebrating wins, sharing insights, asking questions, and holding each other accountable.

Healing is faster, deeper, and more sustainable when you’re not doing it alone, and this community ensures you always have the tools, encouragement, and connection you need.

Path 1: NATURAL ENERGY Course and BALANCED Community

Fall in love with Functional Mushrooms

We're passionate about bringing out the most natural, non-synthetic products on the planet!

Rhizomatic Gardens functional mushroom stacks by Scott E. Burgess, designed to support immunity, focus, digestion, energy, and overall healing.

100% Fruiting Body

Clinically Researched Results

Organically and sustainably sourced icon symbolizing Scott E. Burgess’s commitment to pure, eco-friendly ingredients in BALANCED mushroom stacks.

Organic and Sustainably Sourced

Plant-Based Ingredients

Synergistic Stacking Formulas

Eco-Friendly Packaging

Shop Functional Mushroom Stacks

MyDeficiencies

The ultimate health app, in the palm of your hands.

The ultimate health tool, in the palm of your hands.

Phone displaying the My Deficiencies app by Scott E. Burgess, a clarity tool that reveals nutrient gaps from medications and lifestyle choices.

Built from years of research, MyDeficiencies App uncovers the silent nutrient gaps caused by medications, synthetic supplements, and modern lifestyles.

This platform merges functional medicine with cutting-edge data analysis to show how deficiencies impact energy, focus, mood, immunity, and vitality.

At its core, it decodes hidden interactions between pharmaceuticals, minerals, and vitamins, empowering you with clarity on what your body truly needs.

With food-first recommendations, trusted education, and actionable insights, MyDeficiencies provides a direct path to resilience - helping you reclaim energy, focus, and long-term health freedom.

Unlike generic health apps, it doesn’t just collect data; it translates it into a personalized roadmap for recovery, grounded in root-cause analysis.

Whether you’re dealing with chronic fatigue, autoimmune stress, or simply optimizing performance, MyDeficiencies becomes your ally in transformation - giving you the clarity to make confident decisions that create lasting change.

Jump to MyDeficiencies HERE

Reviews from Real Clients

"BALANCED has completely changed the way I feel, helping calm inflammation naturally and bringing back my energy and clarity. Highly recommended."

Anna Jolly

"After struggling with inflammation and thinning hair, I finally found a natural system that works. My scalp feels healthier and my hair is growing back stronger!"

Brad Miller

Scott is a true innovator when it comes to natural, effective weight loss and lasting relief from back pain. Highly recommend BALANCED for real results!

Kathy Humble

The ultimate health tool, in the palm of your hands.

Built from years of research, MyDeficiencies App uncovers the silent nutrient gaps caused by medications, synthetic supplements, and modern lifestyles.

This platform merges functional medicine with cutting-edge data analysis to show how deficiencies impact energy, focus, mood, immunity, and vitality.

At its core, it decodes hidden interactions between pharmaceuticals, minerals, and vitamins, empowering you with clarity on what your body truly needs.

With food-first recommendations, trusted education, and actionable insights, MyDeficiencies provides a direct path to resilience - helping you reclaim energy, focus, and long-term health freedom.

Unlike generic health apps, it doesn’t just collect data; it translates it into a personalized roadmap for recovery, grounded in root-cause analysis.

Whether you’re dealing with chronic fatigue, autoimmune stress, or simply optimizing performance, MyDeficiencies becomes your ally in transformation - giving you the clarity to make confident decisions that create lasting change.

Jump to MyDeficiencies HERE

The ultimate health tool, in the palm of your hands.

Built from years of research, MyDeficiencies App uncovers the silent nutrient gaps caused by medications, synthetic supplements, and modern lifestyles.

This platform merges functional medicine with cutting-edge data analysis to show how deficiencies impact energy, focus, mood, immunity, and vitality.

At its core, it decodes hidden interactions between pharmaceuticals, minerals, and vitamins, empowering you with clarity on what your body truly needs.

With food-first recommendations, trusted education, and actionable insights, MyDeficiencies provides a direct path to resilience - helping you reclaim energy, focus, and long-term health freedom.

Unlike generic health apps, it doesn’t just collect data; it translates it into a personalized roadmap for recovery, grounded in root-cause analysis.

Whether you’re dealing with chronic fatigue, autoimmune stress, or simply optimizing performance, MyDeficiencies becomes your ally in transformation - giving you the clarity to make confident decisions that create lasting change.

DOWNLOAD MyDeficiencies HERE

Reviews from Real Clients

"BALANCED has completely changed the way I feel, helping calm inflammation naturally and bringing back my energy and clarity. Highly recommended."

Anna Jolly

"After struggling with inflammation and thinning hair, I finally found a natural system that works. My scalp feels healthier and my hair is growing back stronger!"

Brad Miller

Scott is a true innovator when it comes to natural, effective weight loss and lasting relief from back pain. Highly recommend BALANCED for real results!

Kathy Humble

Title

Free delivery of products from $99

RESULTS. Period!

What else is there?

Safe & secure payment options

Natural Ingredients.

We never use synthetics

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Explore Our
Mushroom Stacks

DIGESTIVE ORCHESTRA - GUT & MICROBIOME SUPPORT

$45.00

ALL ABOUT MOVEMENT - ALL-DAY ENERGY SUPPORT

$45.00

HORMONAL HARMONY - HOT FLASH & PROSTATE SUPPORT

$45.00

Title

Free delivery of products from $99

RESULTS. Period!

What else is there?

Safe & secure payment options

Natural Ingredients.

We never use synthetics

Title

Scott's Favorite Products