Mace Bell 5 lbs. for BALANCED PNF Movement Pattern

🛡️ Yes4All Steel Mace Bar – 5lbs

Train Smarter. Swing Stronger. Own Your Flow.

You deserve more than static lifts and one-dimensional training.
If you’re still stuck with machines and rigid movements 🚫, you’re not unlocking strength, you’re locking it in.

Here’s the truth:
❌ Conventional weights ignore rotational power and grip strength.
❌ Without multi-planar training, you miss out on joint resilience and fluid movement.
✅ Real strength is built in 360°, not just up and down.

✅ Meet the Yes4All Steel Mace Bar.

⚔️ Solid steel construction - built to withstand heavy rotational swings
✋ Diamond-knurled handle - non-slip grip for full control and wrist stability
🔄 Multi-planar training - develop strength, mobility, and coordination in every direction
🔥 Unlock unique movements: swings, 360s, presses, squats, lunges, rotational flows

Why It Matters (And Why You’ll Never Go Back):

Mace Training = 🛡️ grip + mobility + rotational strength
Barbells/dumbbells = 🚫 rigid + linear + joint stress
Yes4All = 🔒 durability + versatility + primal power

Course Connection
Scott integrates the mace bar in Seminar 6 of the BALANCED Course (PNF Movement Series) because it:

• Enhances reflexive reset patterns with rotational, whole-body engagement

• Builds forearm, grip, and shoulder stability often missed in traditional lifts

• Supports joint health, core integration, and primal strength flows

Why Scott Recommends It:
Scott recommends the mace bar because it unlocks strength in the patterns life actually demands. Unlike static weights, this tool trains your nervous system, grip, and joints to move dynamically, helping you build resilience, rotational power, and primal flow that carries over into everyday movement.

Make the Shift.

Unlock rotational strength. Stabilize your joints. Reclaim your primal flow.

🛒 Add the Yes4All Steel Mace Bar to your training today - and experience why this ancient tool is Scott’s modern favorite.

Because movement isn’t meant to be linear.

Yes4All Steel Mace Bar – 5lb | Solid Steel Construction | Diamond-Knurled Grip | Rotational Training for Strength, Mobility & PNF Reset

Brand: Yes4All
Color: Black (5lbs)
Model: E3VK
Part Number: E3VK
Binding: Sports
Package Dimensions: 31.1 x 3.5 x 3.5 inches