Mace Bell 20 lbs. for BALANCED PNF Movement Pattern

🛡️ Yes4All Steel Mace Bar – 20lbs

Train Smarter. Swing Harder. Own Your Strength.

You deserve more than linear lifts and isolated training.
If you’re still limiting your movement to barbells and machines 🚫, you’re not building functional strength - you’re building fragility.

Here’s the truth:
❌ Traditional weights ignore rotational and multi-planar power.
❌ Without it, joints, tendons, and stabilizers remain undertrained.
✅ True resilience comes from dynamic movement under load - the way your body was designed to move.

✅ Meet the Yes4All Steel Mace Bar (20lbs).

⚔️ Solid steel construction - built to endure heavy, primal swings
✋ Diamond-knurled handle - non-slip grip for controlled rotation
🔄 Multi-planar tool - trains rotational strength, mobility, and core stability together
📈 20lb load - progression for athletes moving beyond foundational mace flows
🔥 Unlock advanced movements: 360s, squats, lunges, presses, rotational drills

Why It Matters (And Why You’ll Never Go Back):

Mace Training = 🛡️ rotational power + mobility + joint stability
Conventional lifts = 🚫 rigid + linear + incomplete
Yes4All = 🔒 progression + resilience + primal strength

Course Connection
The 20lb mace bar is featured in Seminar 6 of the BALANCED Course (PNF Movement Series), where Scott uses it to:

• Stress-test reflexive reset patterns with heavier loads

• Build advanced grip, shoulder, and core integrity

• Train full-body integration for longevity and real-world performance

Why Scott Recommends It:
Scott recommends the 20lb mace bar as the threshold where flow meets raw power. It’s for those ready to go beyond basics - demanding stability, precision, and control under load. He views it as essential for progressing primal strength while maintaining joint resilience.

Make the Shift.

Swing with purpose. Build primal strength. Progress beyond the basics.

🛒 Add the Yes4All Steel Mace Bar (20lbs) to your arsenal today - and step into the next phase of your training evolution.

Because strength without flow is incomplete.

Yes4All Steel Mace Bar – 20lb | Solid Steel | Diamond-Knurled Grip | Functional Rotational Training for Strength, Endurance & PNF Reset

Brand: Yes4All
Color: Black (20lbs)
Model: N/A
Part Number: N/A
Binding: Sports
EAN: 0810019290381
Package Dimensions: 42.0 x 5.5 x 5.5 inches